Mixed Feelings
I am feeling a bit negative at the moment, and I am TRYING to even it out with positives but it’s so hard sometimes isn’t it
I am getting that feeling again that I have so far to go on this journey that I’ll never get there, that I am always going to be fat.
I’m not weighing-in at Weight Watchers this week as I am going down South to visit my Mum tomorrow until Monday and the only meetings in her area are in the evening (& I usually get weighed in the morning so my weight would be quite inaccurate if i were to go). But I just know I have put weight on this week, I’ve been out most days in town with my Sister-in-Law and her 3 kids and we’ve been going to Subway or Supermarket Cafe’s so I’ve been eating out more. I’ve tried to be good but I expect my points have gone through the roof everyday!
If you fall over - you don’t stay on the floor
If your nose bleeds - you don’t just let it keep dripping
If you drop something - you pick it up
If you fall off of the weight-loss wagon for an hour/day/week/month/year
YOU FRICKIN WELL GET BACK ON IT!!!
Look, see, there’s me being positive again but I will drop right back down in a minute!
I am just sick of this blubber around my middle, and my thighs rubbing together, and getting all hot+sweaty & out of breath when everyone else looks cool and calm. & HOW MANY chins?!?! lol, seriously!!! I only need the 1.
*sigh*
Sorry for the negativity, I have to rant to get it off of my chest! I feel a bit better for it
xxxxxxxxxxxxxx
HANG IN THERE LISTEN YOU COME THIS FAR DONT GIVE UPO NOW
ITS OKAY TO RANT ITS ALL RIGHT GET THOSE NEGITIVE FEELINGS OUT TO MAKE ROOM FOR THE POSITIVE
COME ON DIVA WORK IT OUT
YOU CAN DO IT
THIS IS JUST A MOMENTARY RELAPS
LOOK DONT MESS ANYTHING UP
IT TAKES ALOT OF MENTAL STRENGTH TO GET THROUGH YOUR JOURNEY IT NOT ALL ABOUT LOOKING GOOD
ITS ABOUT FEELING GOOD AND BECOMING A HEALTHY YOU..
I KNOW IT SEEMS LIKE YOU WILL NEVER GET THERE BUT YOU WILL GET THERE AND BEFORE YOU KNOW IT SO ,UCH TIME HAS GONE BY SO HANG IN THERE
BE STRONG
LOOK BACK AT THE OTHER ENTRIES YOUVE WRITTEN AND READ ALL THE POST THAT WILL KEEP YOU MOTIVATED
ALSO WRITE HOW YOU FEELING DOWN TOMMORROW WRITE HOW YOU GOT THROUGH THIS DAY AND SO WHEN THIS FEELIGN COMES UP AGAIN AND IT WILL YOUWOULD KNOW HEW TO HANDLE IT NEXT TIME…
I THOUGHT WHAT YOU WAS THINKING AND I GAVE UP I COULD OF BEEN AT GOAL BY NOW BUT LISTENING TO THOSE THOUGHTS MADE ME QUIT … I WORTE IT IN MY JOURNAL SO NOW THIS TIME IM PREPARED I KNOW HOW TO FIGHT THE EVIL EVIL THOUGHTS
YOU COME THIS FAR DONT GIVE INNOW
GOD BLESS
I will email you. Love you xxxx